Ray (Herefordshire NHS Primary Care Trust Owen Forfatter
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Living with the Enemy: Coping with the stress of chronic illness using CBT, mindfulness and acceptance (Bog, Paperback / softback, Engelsk)
Owen uses developments in Third Wave CBT to help with coping effectively with chronic illness and the stress of caring for others.
Levering: 6 - 9 hverdage -
Facing the Storm: Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart (Bog, Paperback / softback, Engelsk)
Facing the Storm is a self-care book which aims to assist readers in dealing with life-changing events and recovering in the face of adversity.
Levering: 6 - 9 hverdage
