Breath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.
Radical Self-Care is a collection of 40 rituals, affirmations and practices for looking after yourself in a stress-filled, angsty and unpredictable world.