Rita Santos Forfatter
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Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life (Bog, Paperback / softback, Engelsk)
From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
Levering: 6 - 9 hverdage
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