Sarah Silverton Forfatter

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  PRIS

  84,- kr

  FRAGT FRA 39,-

  Levering: Skaffevare (forvent 14 - 30 hverdage)

  Bemærk: Kan ikke leveres før jul.

  The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression (Bog, Paperback / softback, Engelsk)

  Af: Sarah Silverton

  This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building.

  PRIS

  84,- kr

  FRAGT FRA 39,-

  Levering: Skaffevare (forvent 14 - 30 hverdage)

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