Seth J. Gillihan Forfatter
Visning: Type : Bog | Sprog : Engelsk | Format : Alle Der vises kun bøger på engelsk
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Bemærk: Kan leveres før jul.
Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry (Bog, Paperback / softback, Engelsk)Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression (Bog, Paperback / softback, Engelsk)A CBT book to help you manage your anxiety and depression in less than two months
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Mindful Cognitive Behavioural Therapy: A Simple Path to Healing, Hope, and Peace (Bog, Paperback / softback, Engelsk)A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.
Levering: 6 - 9 hverdage
