Shamash (private practice Alidina Forfatter
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The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being (Bog, Hardback, Engelsk)
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness-based stress reduction (MBSR) in this engaging guide.
Levering: Skaffevare (forvent 14 - 30 hverdage)
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