This book contains essays written over the past 25 years about medieval urban communities and about the loyalties and beliefs of... Læs mere
Finding Your Authentic Self is guided workbook that will help you connect with your true self to help you lead a better, more fulfilling life.
In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.
Discover how to enhance your social connections and live a more fulfilling life with The Loneliness Problem.
The Empowered Empath is a guided workbook with more than 100 writing prompts and exercises designed to help highly sensitive people navigate the world.
Workplace Wellness is a guided workbook with more than 100 focused writing prompts and exercises to help employees improve their emotional, intellectual, and physical well-being while at the office.
With Aging Reframed, you can plan the next phase of your life with helpful exercises and tools that will ensure you look into the future with excitement, not dread.
Learn how to live a more intentional life with Daily Rituals & Reflection.
Learn how to add more calm and peace to your day with 5-Minute Morning Reflections.