Et godt liv med smerte, sygdom og stress – hvordan det? Bogen her er en inspirerende og praktisk vejledning i, hvordan vi kan lære at... Læs mere
A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness.
I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING