Wayne Leal Forfatter
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Wayne Leal's Meta-Age: Midlife Extension, Not Old Age (Bog, Paperback / softback, Engelsk)
Meta-Age, the final book in a trilogy, marks Wayne's midlife transition and the creation of a new life stage - 'Meta-Age: a midlife extension, not old... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
20-21: Move Your Body, Change Your Mind (Bog, Paperback / softback, Engelsk)
20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the... Læs mere
Levering: 6 - 9 hverdage -
LONE W*O*L*F: Wiser, Older, Leaner, Fitter (Bog, Paperback / softback, Engelsk)
LONE W*O*L*F is aimed at the 35+ age group who want to combat age-related changes, sports men and women looking for an edge in their respective fields, people who despise the gym and want a home workout, weight loss groups, sports rehabilitation and back-pain sufferers.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
KunAqua: A Midlife Fitness Revolution (Bog, Paperback / softback, Engelsk)
KUNAQUA is a revolutionary system that defies conventional fitnesswisdom. It isn’t just exercise; it’s a key component of Meta-Age, atransformative approach to midlife that combines mobility, poise, and strengthfor ‘Healthy Longevity’.
Levering: Skaffevare (forvent 14 - 30 hverdage)
