Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5... Læs mere
A guide to optimising male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating.
A path to self-healing and personal transformation through Native American ancient wisdom
How to use the 38 Bach flower remedies to help young people overcome physical and mental health problems gently and without medications
A no-nonsense, at times humorous, guide to gut health and disease, backed by the most recent science and drawing... Læs mere
If you have concerns about you or a loved one developing dementia, Mary Jordan guides you through how to assess your personal risk and the many things you can do to mitigate that risk based on the latest evidence.
PKD is regarded as 'incurable' by mainstream medicine, with dialysis and/or transplant as the... Læs mere
Dr Raymond Perrin explains how blocked lymphatic drainage of the brain can lead to the symptoms of Long-Covid and how these can be reversed using the technique he has pioneered and developed for 30+ years
A practical guide to finding a balance between resting and doing so that readers with chronic health conditions associated with severe, often... Læs mere
Spanning schizophrenia, anxiety, seizure disorders and more, this book considers just how far the immune... Læs mere
A practical, sometimes humorous, sometimes devastating guide to the little-known, poorly understood, but increasingly prevalent heart problem sometimes called takotsubo cardiomyopathy.
An accessible, encouraging and inspirational self-help book that unites a broad selection of creative pursuits with the subject of living well with chronic illness.