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Beginning Ballet introduces students to ballet detailing etiquette, class expectations, health, and injury prevention and exploring ballet’s history, major artists, styles, and aesthetics. Accompanying video clips help students learn and practice beginning ballet
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An all-in-one resource that synthesizes the research, theory, and practice on comprehensive school physical... Læs mere
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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.
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Adapted Physical Education National Standards, Third Edition, covers the latest Adapted Physical Education National Standards (APENS), offering current knowledge and best practices for teaching adapted PE. It comes with a new web study guide.
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With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it’s never been easier to use heart rate training to improve athletic... Læs mere
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Describes how to systematically develop sporting excellence and increase active participation in local, regional and national sport organisations. This title describes the... Læs mere
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Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance.
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Taking a look at the peculiarities and obsessions of runners, I Run, Therefore I Am—STILL Nuts! captures the comedy and the frustrations of the running life like no other... Læs mere
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The Gentle Art of Horseback Riding presents valuable information for riders at all levels who want to develop the confident rider–horse partnership that all horse... Læs mere
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Massage Therapy: Integrating Research and Practice presents research examining evidence for the use of various massage techniques in treating conditions... Læs mere
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Complete Offensive Line is a one-of-a-kind resource for developing all offensive line positions. Authored by one of the most respected line coaches in the game, Rick Trickett, the... Læs mere
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Resource for middle and high school health and physical educators using Heart Zones Education with their... Læs mere