Dareto Dream is the inspiring memoir of Mike Sheridan, a UK and worldrecord-breaker in long-distance running with a unique approach to the marathon. For Mike, age is just a number, and anything is possible for the older athlete.
A complete overview of masters rowing. This book notonly outlines training for masters rowers, but it assists the rower in betterunderstanding how the body responds to the exertion from rowing as well as howto mitigate the changes in performance as they age.
A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they... Læs mere
Extreme Adventures is a rocket-fueled, heartwarming journey throughcuriosity, self-doubt, reinvention, and improbable triumph. It inspires anyone whohas been told they're too old, too unfit, or just not "sporty" enough byshowing them how they can achieve any goal in life.
Power Play inspires thereader to develop long-term perspectives in a short-lived business and to approachsports... Læs mere
Whether abeginner triathlete preparing for a first race or a swimmer dreaming of newchallenges, this book motivates and... Læs mere