New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan leveres før jul.
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (Bog, Paperback / softback, Engelsk)Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie... Læs mere
Levering: 6 - 9 hverdage -
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Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents (Bog, Paperback / softback, Engelsk)From the author of Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you "disentangle" from emotionally immature people, stand up for yourself, and transform your relationships.
Levering: 6 - 9 hverdage -
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Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self (Bog, Paperback / softback, Engelsk)Cultivate the self-awareness and understanding needed to earn your own secure attachment-so you can approach your life and your relationships with an open heart, a curious mind, and a joyful soul.
Levering: 6 - 9 hverdage -
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The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner (Bog, Paperback / softback, Engelsk)Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.
Levering: 6 - 9 hverdage -
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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life (Bog, Paperback / softback, Engelsk)In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.
Levering: 6 - 9 hverdage -
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The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate (Bog, Paperback / softback, Engelsk)Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive.
Levering: 6 - 9 hverdage (Forventes d. 22-12-2025) -
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The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar (Bog, Paperback / softback, Engelsk)Daily inspiration to let your spirit soar! From renowned spiritual teacher Michael A. Singer, this 52-card deck will guide you toward a life of liberation, serenity, openness, and self-knowledge.
Levering: 6 - 9 hverdage -
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Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder (Bog, Paperback / softback, Engelsk)From the author of Stop Walking on Eggshells comes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you'll learn to set boundaries, defuse arguments, and do what's right for you
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (Bog, Paperback / softback, Engelsk)In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control and build a more confident self
Levering: 6 - 9 hverdage -
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Being Aware of Being Aware: The Essence of Meditation, Volume 1 (Bog, Paperback / softback, Engelsk)The overlooking of our own being is the root cause of all unhappiness and, therefore, the root cause of our search for happiness. This... Læs mere
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Bog, Paperback / softback, Engelsk)In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.
Levering: 6 - 9 hverdage -
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The Untethered Soul: The Journey Beyond Yourself (Bog, Hardback, Engelsk)Oprah Winfrey called Untethered Soul her "new favorite" book and said that she had "given it to all her friends" on her show, Super Soul Sunday
Levering: 6 - 9 hverdage
