The third edition of this bestselling title.
Children with obsessive-compulsive disorder (OCD) may suffer from obsessive thinking, use rituals to... Læs mere
For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.
Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms.
Let this workbook guide you toward your authentic, autistic self. You don't have to hide anymore.
From world-renowned spiritual teacher Michael A. Singer-author of The Untethered Soul-this highly anticipated, timely, and transformative guide offers a... Læs mere
Free yourself from chronic pain with this powerful, evidence-based workbook.
The Anxiety and Phobia Workbook offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder,... Læs mere
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits-once and for all.
In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control and build a more confident self
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors.