Bemærk: Kan leveres før jul.
In A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being.
Bemærk: Kan leveres før jul.
In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
In our fractured, "me-first" world, the science and practice of thankfulness could be just the antidote we need.
Bemærk: Kan leveres før jul.
In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive.
Bemærk: Kan leveres før jul.
This second edition is fully updated with the latest research findings on bipolar disorder.
Bemærk: Kan leveres før jul.
The first step-by-step guide for adult children of parents with borderline personality disorder.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Our self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed... Læs mere
Bemærk: Kan leveres før jul.
All that is known is experiencing, and experiencing is not divided into one part (an inside self) that experiences and another part (an outside object, other, or world) that is experienced.
Bemærk: Kan leveres før jul.
There's no question about it: your children are the most important thing in your life. But if you have gone... Læs mere
Bemærk: Kan leveres før jul.
The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).