New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
-
The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner (Bog, Paperback / softback, Engelsk)
Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.
Levering: 6 - 9 hverdage -
The High-Conflict Couple: A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation (Bog, Paperback / softback, Engelsk)
Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. This book provides mindfulness and distress tolerance techniques to de-escalate conflict situations. It also helps to manage problems with negotiation, not conflict.
Levering: 6 - 9 hverdage -
Transparency of Things: Contemplating the Nature of Experience (Bog, Paperback / softback, Engelsk)
The Transparency of Things calls us to look clearly at the nature of experience, without any attempt to change it.
Levering: 6 - 9 hverdage -
A Meditation on I Am (Bog, Paperback / softback, Engelsk)
In A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being.
Levering: 6 - 9 hverdage -
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind (Bog, Paperback / softback, Engelsk)
In this friendly guide, life coach Amy Johnson outlines a no-willpower approach informed by ancient wisdom and modern neuroscience to help readers break the cycle of negative thinking, make peace with their inner critic, and experience more self-confidence and freedom.
Levering: 6 - 9 hverdage -
The Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good (Bog, Paperback / softback, Engelsk)
In our fractured, "me-first" world, the science and practice of thankfulness could be just the antidote we need.
Levering: 6 - 9 hverdage -
ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy (Bog, Paperback / softback, Engelsk)
In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive.
Levering: 6 - 9 hverdage -
Surviving A Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem (Bog, Paperback / softback, Engelsk)
The first step-by-step guide for adult children of parents with borderline personality disorder.
Levering: 6 - 9 hverdage -
The Nature of Consciousness: Essays on the Unity of Mind and Matter (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
-
Presence, Volume I: The Art of Peace and Happiness (Bog, Paperback / softback, Engelsk)
Our self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed... Læs mere
Levering: 6 - 9 hverdage -
Parenting a Teen Girl: A Crash Course on Conflict, Communication and Connection with Your Teenage Daughter (Bog, Paperback / softback, Engelsk)
A workbook to give parents tools and skills that combine the optimistic approach of Positive Psychology with the proven effectiveness of CBT to help them parent their teen daughter.
Levering: 6 - 9 hverdage -
Presence, Volume II: The Intimacy of All Experience (Bog, Paperback / softback, Engelsk)
All that is known is experiencing, and experiencing is not divided into one part (an inside self) that experiences and another part (an outside object, other, or world) that is experienced.
Levering: 6 - 9 hverdage
