New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Toxic Striving: Why Hustle and Wellness Culture are Leaving Us Anxious, Stressed, and Burned Out—and How to Break Free (Bog, Paperback / softback, Engelsk)Reconnect with what matters, reclaim your mental health, and live by your own rules.
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Handbook of Clinical Psychopharmacology for Therapists (Tenth Edition) (Bog, Hardback, Engelsk)A comprehensive resource for mental health professionals-now in a fully revised and updated tenth edition.
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Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships (Bog, Paperback / softback, Engelsk)Break free from manipulation and gaslighting-once and for all.
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A Workbook for Kids Who Worry: Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)Fun and evidence-based acceptance and commitment therapy (ACT) skills to help kids face their fears and live joyfully.
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Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself (Bog, Paperback / softback, Engelsk)Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (Bog, Paperback / softback, Engelsk)The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values.
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The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are (Bog, Paperback / softback, Engelsk)A teen's guide to surviving-and thriving-with high sensitivity in an insensitive world.
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Loving Someone with a Serious Mental Illness: Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery (Bog, Paperback / softback, Engelsk)Powerful and practical tools to help you support your loved one with serious mental illness, while also making room for your own need.
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Bog, Paperback / softback, Engelsk)In Buddha's Brain, neuroscientist and New York Times bestselling author Rick Hanson draws on breakthroughs in neuroscience to show readers how to develop greater happiness, love, and wisdom. This special anniversary edition also includes a new introduction from the author.
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Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others (Bog, Paperback / softback, Engelsk)In this compassionate guide, psychotherapist and family trauma expert... Læs mere
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The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety (Bog, Paperback / softback, Engelsk)Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a comprehensive approach to substance use recovery.
Levering: 6 - 9 hverdage -
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Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe (Bog, Paperback / softback, Engelsk)From the author of Healing Sexual Trauma Workbook, this compassionate guided journal is full of... Læs mere
Levering: 6 - 9 hverdage
