New Harbinger Publications Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others (Bog, Paperback / softback, Engelsk)
In this compassionate guide, psychotherapist and family trauma expert... Læs mere
Levering: 6 - 9 hverdage -
The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety (Bog, Paperback / softback, Engelsk)
Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a comprehensive approach to substance use recovery.
Levering: 6 - 9 hverdage -
Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe (Bog, Paperback / softback, Engelsk)
From the author of Healing Sexual Trauma Workbook, this compassionate guided journal is full of... Læs mere
Levering: 6 - 9 hverdage -
Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self (Bog, Paperback / softback, Engelsk)
Daniel Lobel offers adults raised by a parent with BPD a trauma-informed... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Middle School Survival Guide for Girls: The Inside Scoop on Dealing with School, Friends, Emotions, and Other Big, Big Changes (Bog, Paperback / softback, Engelsk)
Middle school is a time of big, big changes-especially for girls. Written by... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma (Bog, Paperback / softback, Engelsk)
In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.
Levering: 6 - 9 hverdage -
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar (Bog, Paperback / softback, Engelsk)
This groundbreaking guide brings the principles of intuitive eating-a proven-effective, anti-diet... Læs mere
Levering: 6 - 9 hverdage -
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health (Bog, Paperback / softback, Engelsk)
Based on the best-selling workbook for adults, Thoughts and Feelings for Teens teaches teens... Læs mere
Levering: 6 - 9 hverdage -
Healing Relational Trauma: Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner (Bog, Paperback / softback, Engelsk)
Written by a renowned family therapist, this powerful guide offers an evidence-based approach to help readers move past relational trauma-the psychological wounds that can result from experiences of abuse, neglect, or betrayal.
Levering: 6 - 9 hverdage -
The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth (Bog, Paperback / softback, Engelsk)
This workbook draws on evidence-based harm reduction techniques to help readers experiment with psychedelic substances-on their own, in a group, or with a therapist-and integrate the lessons they've learned from psychedelic experiences into daily life.
Levering: 6 - 9 hverdage -
The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD (Bog, Paperback / softback, Engelsk)
This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive.
Levering: 6 - 9 hverdage -
The Trans and Gender Diverse Teen Resilience Guide: Essential Skills for Building Community, Well-Being, and Mental Health (Bog, Paperback / softback, Engelsk)
In this teen-friendly guide, young transgender and nonbinary readers will learn essential self-compassion and self-care skills to stay emotionally healthy, find joy, and positively connect in a world that is increasingly hostile toward them.
Levering: 6 - 9 hverdage
