Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassion—from Karla McLaren.
A 52-card deck from bestselling author Eckhart Tolle, offering daily inspiration to connect with the peace of living in the present moment.
A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.
Access your innate interpersonal tools for healing individual, collective, and multigenerational trauma in this informative and practical guide.
This is not a theoretical book about awakening—it evokes the awakened state in the reader through direct, embodied practices that shift our awareness from our personal perspective to one in alignment with reality.
A seven-day program of Qigong, chanting, and Daoist meditation to release trapped energy and cultivate physical and emotional health and awareness, taught by beloved Qigong Master Robert Peng.
From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.
A guide to reclaiming creativity for all, helping readers awaken their sense of wonder, execute their craft, and reclaim the artist within.
From the founders of Eden Energy Medicine comes a unique guide to one of the most powerful and well-researched tools for personal evolution.
Known as the female Buddha in Tibet and India, the beloved deity Tara connects us to the archetypal Divine Feminine—an energetic force that exists within... Læs mere