Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly.
Aimed at all aspiring badminton players, this title is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both... Læs mere
A guide to athletes and coaches in powerlifting as well as a more general reading for the lover of sport. It takes a coach-led, athlete-centred approach... Læs mere
Part of the Everyday Modifications series that are designed to guide classic van and car owners through the workshop skills needed... Læs mere
Suitable for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques, this... Læs mere
Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes;... Læs mere
Getting started: materials, fundamentals and mark-making. Ideas to trigger the imagination for developing personal style. A variety of images to inspire and... Læs mere