Uphill Books Forlag
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Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Dynamic Aging: Simple Exercises for Whole Body Mobility (Bog, Paperback / softback, Engelsk)
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
Levering: 6 - 9 hverdage -
My Perfect Movement Plan: The Move Your DNA All Day Workbook (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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I Know I Should Exercise, But...: 44 Reasons We Don't Move More and How to Get Over Them (Bog, Paperback / softback, Engelsk)
Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body.
Levering: 6 - 9 hverdage -
Encountering Dragonfly: Notes on the Re-enchantment of the World (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Tending to Your Womb: Self-Care for Every Stage of Your Reproductive Journey, No Matter the Outcome (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
