Offering clients easy-to-implement exercises and strategies for managing wherever they are on the autonomic ladder.
This product is a laminated 8-1/2 in. x 14 in. version of the Autonomic Nervous System table that appears in Babette Rothschild's The Body Remembers, Volume 2.
Trauma-informed yoga guidance for survivors, instructors and mental health professionals.
Our bodies hold a wealth of knowledge that, with the right tools, we can tap into at any time.
Exercises and photographs to cultivate well-being through nature-connection.
How can we initiate strategic conversations about racism that lead to change?
An exquisite card game of culinary chaos and mean cuisine from the sinister cabal that served up The Necronomnomnom cookbooks.