YMAA Publication Center Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary (Bog, Paperback / softback, Engelsk)For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!
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Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary (Bog, Paperback / softback, Engelsk)Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-held secrets of Wu Style Tai Chi Chuan.
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Traditional Taekwondo: Core Techniques, History, and Philosphy (Bog, Paperback / softback, Engelsk)Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki... Læs mere
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Wild Goose Qigong: Natural Movement for Healthy Living (Bog, Paperback / softback, Engelsk)ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.
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True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health (Bog, Paperback / softback, Engelsk)True Wellness is a step-by-step guide to optimal health, blending the best of each medical tradition. The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of each patient.
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Training for Sudden Violence: 72 Practice Drills (Bog, Paperback / softback, Engelsk)The speed and brutality of apredatory attack can shock even an experienced martial artist. The suddenchaos, the cascade of stress hormonesyou feel as though time slows down. Inreality, the assault is over in an instant. How does anyone prepare for that?
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Karate Science: Dynamic Movement (Bog, Paperback / softback, Engelsk)Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation . . . they are karate's connective... Læs mere
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Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention (Bog, Paperback / softback, Engelsk)According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
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Tai Chi In 10 Weeks: A Beginner's Guide (Bog, Paperback / softback, Engelsk)This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
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The Dao De Jing: A Qigong Interpretation (Bog, Paperback / softback, Engelsk)Includes the complete Dao de jing in English and its original Chinese text, as well as the translator's commentary and analysis of each chapter.
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Tae Kwon Do: The Korean Martial Art (Bog, Paperback / softback, Engelsk)Inside you will find everything you need to reach the rank of Black Belt in most Taekwondo schools. With over 1400 illustrations, this reissued edition preserves the quality of the critically acclaimed cloth edition used by thousands of students over the last 30 years.
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Tai Chi Ball Qigong: For Health and Martial Arts (Bog, Paperback / softback, Engelsk)Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso,... Læs mere
Levering: 6 - 9 hverdage
