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Uncover long-held secrets of the Tai Chi Masters (hidden in the poetry) and reap the benefits of centuries of closely guarded wisdom.
Bemærk: Kan ikke leveres før jul.
You will learn how to defend yourself against multiple assailants, violent dogs, and knife attacks. You'll learn how to contend with close-quarters... Læs mere
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With training skills on rooting, stepping and TaiChi's mechanical nuances, you'll also learn how to slow your life down be free and develop a modality for life long happiness.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Michael Clarke was a street fighter, an angry, vicious kid. He grew up in the late sixties and early seventies in Manchester, England, and lived in a rough... Læs mere
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This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself.
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Welcome to Karate offers everything you need to know during the first six months of your karate practice. Offered as a curricular guide... Læs mere
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Bemærk: Kan ikke leveres før jul.
One of China's top wrestling champions shows you how to take down any opponent.
Bemærk: Kan ikke leveres før jul.
Spiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.