Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
(Bog, Paperback / softback, Engelsk)
Forlag:
Guilford Publications
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781462529704
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Beskrivelse
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.
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Alle detaljer
| Forlag | Guilford Publications |
| Forfatter | Jonathan S. Abramowitz |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 2 ed |
| Udgivelsesdato | 21-03-2018 |
| Første udgivelsesår | 2018 |
| Serie | The Guilford Self-Help Workbook Series |
| Originalsprog | United States |
| Sideantal | 294 |
| Indbinding | Paperback / softback |
| Forlag | Guilford Publications |
| Sideoplysninger | 294 pages |
| Mål | 265 x 203 x 17 |
| ISBN-13 / EAN-13 | 9781462529704 |