Hatha Yoga: A Comprehensive Guide
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781718239739
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Beskrivelse
Embrace traditional Hatha Yoga practices that unite body and mind through sequenced poses linked to energy centers. Detailed guidance for over 200 asanas offers alignment cues and safe modifications, helping practitioners of every level enhance well-being and cultivate inner balance.
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| Forlag | Human Kinetics Publishers |
| Forfattere | Ram Jain, Michele Hauswirth |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 27-02-2025 |
| Første udgivelsesår | 2025 |
| Originalsprog | United States |
| Sideantal | 392 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 392 pages |
| Mål | 245 x 189 x 21 |
| ISBN-13 / EAN-13 | 9781718239739 |