Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a forew... (Bog, Paperback / softback, Engelsk)
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

(Bog, Paperback / softback, Engelsk)
Forfatter: Simon Waterson
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Forlag: Michael O'Mara Books Ltd

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Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

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Forlag Michael O'Mara Books Ltd
Forfatter Simon Waterson
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 05-01-2023
Første udgivelsesår 2023
Illustrationer 16pp colour plates and b/w line drawings
Originalsprog United Kingdom
Sideantal 256
Indbinding Paperback / softback
Forlag Michael O'Mara Books Ltd
Sideoplysninger 256 pages, 16pp colour plates and b/w line drawings
Mål 197 x 129 x 27
ISBN-13 / EAN-13 9781789295153