Bemærk: Kan leveres før jul.
Forventes på lager: 01-04-2021
Perfect for any fitness enthusiast, this kettlebell guide offers 69 diverse programs and almost 100 exercises to boost mobility, strength, endurance, fat loss, and power. It features step-by-step instructions, detailed photos, expert training tips, and strategies to correct common mistakes and enhance sport performance.
| Forlag | Human Kinetics Publishers |
| Forfatter | Steve Cotter |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 01-04-2021 |
| Første udgivelsesår | 2021 |
| Originalsprog | United States |
| Sideantal | 288 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 288 pages |
| Mål | 279 x 217 x 18 |
| ISBN-13 / EAN-13 | 9781492597476 |