Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises (Bog, Paperback / softback, Engelsk)
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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises

(Bog, Paperback / softback, Engelsk)
Forfatter: Chinese Health Qigong Association
Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises
Forlag: Jessica Kingsley Publishers

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An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Chinese Health Qigong Association
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-12-2021
Første udgivelsesår 2021
Serie Chinese Health Qigong
Originalsprog United Kingdom
Sideantal 80
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 80 pages
Mål 155 x 223 x 10
ISBN-13 / EAN-13 9781839971990