Bemærk: Kan leveres før jul.
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins... Læs mere
Bemærk: Kan leveres før jul.
Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is... Læs mere
Bemærk: Kan leveres før jul.
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory,... Læs mere
Bemærk: Kan leveres før jul.
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed... Læs mere
Bemærk: Kan leveres før jul.
A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book... Læs mere
Bemærk: Kan leveres før jul.
An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen,... Læs mere