Chinese Health Qigong Association Forfatter
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Daoyin Yangsheng Gong Shi Er Fa: 12-Movement Health Qigong for all Ages (Bog, Paperback / softback, Engelsk)
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed... Læs mere
Levering: 6 - 9 hverdage -
Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises (Bog, Paperback / softback, Engelsk)
An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen,... Læs mere
Levering: 6 - 9 hverdage -
Taiji Yangsheng Zhang: Taiji Stick Qigong (Bog, Paperback / softback, Engelsk)
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins... Læs mere
Levering: 6 - 9 hverdage -
Wu Qin Xi: Five-Animal Qigong Exercises (Bog, Paperback / softback, Engelsk)
Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is... Læs mere
Levering: 6 - 9 hverdage -
Ba Duan Jin: Eight-Section Qigong Exercises (Bog, Paperback / softback, Engelsk)
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory,... Læs mere
Levering: 6 - 9 hverdage -
Yi Jin Jing: Tendon-Muscle Strengthening Qigong Exercises (Bog, Paperback / softback, Engelsk)
Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the... Læs mere
Levering: 6 - 9 hverdage -
Mawangdui Daoyin Shu: Qigong from the Mawangdui Silk Paintings (Bog, Paperback / softback, Engelsk)
A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book... Læs mere
Levering: 6 - 9 hverdage
