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Forventes på lager: 02-06-2015
Utilizing nontraditional equipment like heavy ropes, suspension devices, and sandbags, Maximum Interval Training introduces a proven plan for developing power, strength, explosiveness, quickness, and agility. It features 147 exercises and numerous programs for athletes and serious strength and conditioning enthusiasts alike.
| Forlag | Human Kinetics Publishers |
| Forfattere | John Cissik, Jay Dawes |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 02-06-2015 |
| Første udgivelsesår | 2015 |
| Originalsprog | United States |
| Sideantal | 368 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 368 pages |
| Mål | 218 x 285 x 27 |
| ISBN-13 / EAN-13 | 9781492500230 |