Bemærk: Kan ikke leveres før jul.
Forventes på lager: 21-11-2005
Aimed at strength training enthusiasts and fitness professionals, this illustrated book has 65 exercises, and provides the proper alignment, positioning and lifting techniques. The combination of anatomical illustration and technical guidance allows readers to focus on specific muscles using correct technique.
| Forlag | Human Kinetics Publishers |
| Forfatter | Everett Aaberg |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 21-11-2005 |
| Første udgivelsesår | 2005 |
| Originalsprog | United States |
| Sideantal | 232 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 232 pages |
| Mål | 280 x 216 x 12 |
| ISBN-13 / EAN-13 | 9780736061810 |