1. Forside
  2. Bøger
  3. Engelske bøger
  4. Håndtering af stress
  5. No More Stress!: Be your Own Stress Management Coach

No More Stress!: Be your Own Stress Management Coach

(Bog, Paperback / softback, Engelsk)
Forfatter: Gladeana McMahon
No More Stress!: Be your Own Stress Management Coach
Forlag: Taylor & Francis Ltd

Når du handler på WilliamDam.dk, betaler du den pris du ser.

  • Ingen gebyrer
  • Ingen abonnementer
  • Ingen bindingsperioder

Relaterede kategorier

Håndtering af stress
  = Emner / kategorier
  = Sektioner / guides
  = Specialsider
  = Kampagner

Beskrivelse

Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.

Læsernes anmeldelser (0)

Alle detaljer

Forlag Taylor & Francis Ltd
Forfatter Gladeana McMahon
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 31-12-2011
Første udgivelsesår 2011
Originalsprog United Kingdom
Sideantal 208
Indbinding Paperback / softback
Forlag Taylor & Francis Ltd
Sideoplysninger 208 pages
Mål 198 x 130
ISBN-13 / EAN-13 9781855755017