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Forventes på lager: 14-06-2019
Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.
| Forlag | Taylor & Francis Ltd |
| Forfatter | Gladeana McMahon |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 14-06-2019 |
| Første udgivelsesår | 2019 |
| Originalsprog | United Kingdom |
| Sideantal | 208 |
| Indbinding | Hardback |
| Forlag | Taylor & Francis Ltd |
| Sideoplysninger | 208 pages |
| Mål | 229 x 152 |
| ISBN-13 / EAN-13 | 9780367105792 |