NSCA's Guide to High School Strength and Conditioning
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781492599708
- Se flere detaljer ▼
Bemærk: Kan leveres før jul.
Beskrivelse
Offering practical strategies to build safe, effective strength and conditioning programs for high school athletes, this guide delivers detailed exercise protocols, assessment techniques, and warm-up routines. It helps coaches, teachers, and administrators develop training that aligns with national standards for lasting impact.
Læsernes anmeldelser (0)
Alle detaljer
| Forlag | Human Kinetics Publishers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 16-12-2021 |
| Første udgivelsesår | 2021 |
| Fagredaktør | Patrick McHenry, Mike Nitka |
| Originalsprog | United States |
| Sideantal | 432 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 432 pages |
| Mål | 211 x 273 x 30 |
| ISBN-13 / EAN-13 | 9781492599708 |