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Physiotherapist and over-50s health specialist Will Harlow shows you how to build a transformative... Læs mere
Life coach Margarita Nazarenko presents a compassionate guide to embracing emotional detachment as a form of strength rather than coldness.
A no bullsh*t handbook for midlife reinvention where the worlds of comedy, boardrooms, self-help and womanhood collide.
The intimate and revelatory memoir on growing up, first love and mental health from global icon Malala Yousafzai - an instant New York Times bestseller
The story of a national treasure we won't soon forget – by the woman who knew him best.
I was fifty-five when I finally stopped pretending. What if real freedom isn’t about reinventing yourself… but about letting the woman you buried years ago grow wild again?
Combining compassionately told patient stories with pioneering medical breakthroughs - and exposing common misconceptions along the way - Signals is a vital book for anyone who wants to understand their health and happiness.