Pregnancy Fitness
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781492552420
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Beskrivelse
Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Forfattere | Julia Di Paolo, Samantha Montpetit-Huynh, Kim Vopni |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 16-03-2018 |
| Første udgivelsesår | 2018 |
| Illustrationer | 198 Halftones, black and white; 10 Illustrations, black and white |
| Originalsprog | United States |
| Sideantal | 296 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 296 pages, 198 Halftones, black and white; 10 Illustrations, black and white |
| Mål | 177 x 254 x 21 |
| ISBN-13 / EAN-13 | 9781492552420 |