Bemærk: Kan ikke garanteres før jul.
Forventes på lager: 04-12-2006
Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group.
| Forlag | Human Kinetics Publishers |
| Forfatter | Everett Aaberg |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 04-12-2006 |
| Første udgivelsesår | 2006 |
| Originalsprog | United States |
| Sideantal | 256 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 256 pages |
| Mål | 278 x 215 x 13 |
| ISBN-13 / EAN-13 | 9780736064033 |