Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781718216075
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Beskrivelse
Break free from classical ashtanga with a dynamic, modern practice that blends tradition with personal exploration. Discover fluid sequences, empowering techniques, and detailed modifications across diverse poses to build strength, balance, and flexibility while reducing stress and deepening awareness.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Forfatter | David Kyle |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 27-02-2023 |
| Første udgivelsesår | 2023 |
| Originalsprog | United States |
| Sideantal | 288 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 288 pages |
| Mål | 177 x 253 x 19 |
| ISBN-13 / EAN-13 | 9781718216075 |