Bemærk: Kan leveres før jul.
Forventes på lager: 03-07-2025
Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences shape training responses while designing adaptable strength programs. Detailed figures, tables, and take-home points offer clear guidance for optimizing conditioning.
| Forlag | Human Kinetics Publishers |
| Forfatter | Timothy J. Suchomel |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 03-07-2025 |
| Første udgivelsesår | 2025 |
| Originalsprog | United States |
| Sideantal | 320 |
| Indbinding | Hardback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 320 pages |
| Mål | 221 x 288 x 22 |
| ISBN-13 / EAN-13 | 9781718223660 |