Scientific Foundations and Practical Applications of Periodization
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781492561675
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Beskrivelse
Delve into the evolution of training periodization that merges age-old principles with modern strategies in recovery, nutrition, and athlete monitoring. Blending various periodization models with practical templates and real-world examples, this resource empowers scientifically based programming for athletes at every level.
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| Forlag | Human Kinetics Publishers |
| Forfatter | G. Gregory Haff |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 23-02-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United States |
| Sideantal | 600 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 600 pages |
| Mål | 282 x 220 x 35 |
| ISBN-13 / EAN-13 | 9781492561675 |