Self-Care for Every Day Journal: Simple Tips and Guided Exercises to Help You Feel Your Best
(Bog, Paperback / softback, Engelsk)
Forlag:
Summersdale Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781837991365
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Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Forventes på lager: 08-01-2026
Beskrivelse
Despite the fact that self-care is critical to our physical and mental health, it very often falls to the bottom of our to-do lists. Within this journal you will find a host of simple yet effective tips and activities to help prioritize your well-being and make self-care part of your daily routine. Your self-care journey starts here.
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Alle detaljer
| Forlag | Summersdale Publishers |
| Forfatter | Summersdale Publishers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 08-01-2026 |
| Første udgivelsesår | 2026 |
| Originalsprog | United Kingdom |
| Sideantal | 160 |
| Indbinding | Paperback / softback |
| Forlag | Summersdale Publishers |
| Sideoplysninger | 160 pages |
| Mål | 208 x 148 x 14 |
| ISBN-13 / EAN-13 | 9781837991365 |