Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom
(Bog, Hardback, Engelsk)
Forlag:
Guilford Publications
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781462564293
- Se flere detaljer ▼
Forventes på lager: 10-12-2026
Beskrivelse
Shame can be devastating, but Dr. Christopher Germer offers a healing approach in his book based on his Self-Compassion for Shame course. Packed with stories, exercises, and guided practices, it helps readers understand shame's impact and take steps to break free, using 21 concise chapters and companion audio tracks.
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Alle detaljer
| Forlag | Guilford Publications |
| Forfatter | Christopher (private practice Germer |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 10-12-2026 |
| Første udgivelsesår | 2026 |
| Originalsprog | United States |
| Sideantal | 290 |
| Indbinding | Hardback |
| Forlag | Guilford Publications |
| Sideoplysninger | 290 pages |
| Mål | 229 x 152 |
| ISBN-13 / EAN-13 | 9781462564293 |