Bemærk: Kan leveres før jul.
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
Bemærk: Kan leveres før jul.
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping... Læs mere