The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and E... (Bog, Paperback / softback, Engelsk)
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

(Bog, Paperback / softback, Engelsk)
Forfatter: Christopher (private practice Germer
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Forlag: Guilford Publications

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Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

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Alle detaljer

Forlag Guilford Publications
Forfatter Christopher (private practice Germer
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 09-06-2009
Første udgivelsesår 2009
Originalsprog United States
Sideantal 306
Indbinding Paperback / softback
Forlag Guilford Publications
Sideoplysninger 306 pages
Mål 227 x 153 x 21
ISBN-13 / EAN-13 9781593859756