Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities (Bog, Paperback / softback, Engelsk)
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Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities

(Bog, Paperback / softback, Engelsk)
Forfatter: Michael Boyle
Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities
Forlag: Human Kinetics Publishers

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Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.

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Alle detaljer

Forlag Human Kinetics Publishers
Forfatter Michael Boyle
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 31-07-2025
Første udgivelsesår 2025
Originalsprog United States
Sideantal 192
Indbinding Paperback / softback
Forlag Human Kinetics Publishers
Sideoplysninger 192 pages
Mål 278 x 217 x 13
ISBN-13 / EAN-13 9781718245846