Strength Training for Baseball (Bog, Paperback / softback, Engelsk)
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Strength Training for Baseball

(Bog, Paperback / softback, Engelsk)
Strength Training for Baseball
Forlag: Human Kinetics Publishers

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Explore the benefits of targeted resistance training for baseball athletes at every level. Discover how to design position-specific programs, apply evidence-backed testing protocols, and use detailed exercises with photos and coaching tips to structure effective off-season, preseason, in-season, and postseason training.

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Alle detaljer

Forlag Human Kinetics Publishers
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave New ed
Udgivelsesdato 27-07-2021
Første udgivelsesår 2021
Serie Strength Training for Sport
Fagredaktør A. Eugene Coleman, David J. Szymanski
Originalsprog United States
Sideantal 320
Indbinding Paperback / softback
Forlag Human Kinetics Publishers
Sideoplysninger 320 pages
Mål 178 x 255 x 23
ISBN-13 / EAN-13 9781492598251