Bemærk: Kan leveres før jul.
Forventes på lager: 14-08-2023
Transform your body with a science-based approach to shedding fat and building muscle through metabolic strength training. Explore circuits, combinations, and complexes, and choose from over 150 exercise options and 50 workouts, complete with color photos and minimal-equipment routines for every skill level.
| Forlag | Human Kinetics Publishers |
| Forfatter | Nick Tumminello |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | Second Edition |
| Udgivelsesdato | 14-08-2023 |
| Første udgivelsesår | 2023 |
| Originalsprog | United States |
| Sideantal | 312 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 312 pages |
| Mål | 216 x 280 x 18 |
| ISBN-13 / EAN-13 | 9781718218482 |