Strength Training for Hockey
(Bog, Paperback / softback, Engelsk)
Forlag:
Human Kinetics Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781718216174
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Bemærk: Kan leveres før jul.
Beskrivelse
Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athlete’s on-ice performance.
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Alle detaljer
| Forlag | Human Kinetics Publishers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 16-12-2024 |
| Første udgivelsesår | 2024 |
| Serie | Strength Training for Sport |
| Fagredaktør | Kevin Neeld, Brijesh Patel |
| Originalsprog | United States |
| Sideantal | 280 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 280 pages |
| Mål | 178 x 254 x 20 |
| ISBN-13 / EAN-13 | 9781718216174 |