Bemærk: Kan leveres før jul.
Forventes på lager: 27-06-2022
Expert insights help build soccer athletes capable of rapid acceleration, deceleration, and agile change of direction. Drawing from NSCA-backed research, detailed protocols and exercise variations address position-specific biomechanical demands. Targeted resistance training transforms raw power into on-field performance.
| Forlag | Human Kinetics Publishers |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 27-06-2022 |
| Første udgivelsesår | 2022 |
| Serie | Strength Training for Sport |
| Fagredaktør | Daniel Guzman, Megan Young |
| Originalsprog | United States |
| Sideantal | 272 |
| Indbinding | Paperback / softback |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 272 pages |
| Mål | 177 x 254 x 18 |
| ISBN-13 / EAN-13 | 9781492598343 |