Strength Training for Soccer (Bog, Paperback / softback, Engelsk)

Strength Training for Soccer

(Bog, Paperback / softback, Engelsk)

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Beskrivelse

Expert insights help build soccer athletes capable of rapid acceleration, deceleration, and agile change of direction. Drawing from NSCA-backed research, detailed protocols and exercise variations address position-specific biomechanical demands. Targeted resistance training transforms raw power into on-field performance.

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Alle detaljer

Forlag Human Kinetics Publishers
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave New ed
Udgivelsesdato 27-06-2022
Første udgivelsesår 2022
Serie Strength Training for Sport
Fagredaktør Daniel Guzman, Megan Young
Originalsprog United States
Sideantal 272
Indbinding Paperback / softback
Forlag Human Kinetics Publishers
Sideoplysninger 272 pages
Mål 177 x 254 x 18
ISBN-13 / EAN-13 9781492598343