Bemærk: Kan ikke leveres før jul.
Forventes på lager: 12-12-2023
Explore holistic strategies for managing stress in physical, emotional, intellectual, social, spiritual, and environmental realms. Build resilience with proactive techniques that reduce stress sources, nurture relaxation and mindful thought, and emphasize prevention supported by case studies, self-care tips, and interactive tools.
| Forlag | Human Kinetics Publishers |
| Forfatter | Pardess Mitchell |
| Format | Loose-leaf |
| Sprog | Engelsk |
| Udgave | New ed |
| Udgivelsesdato | 12-12-2023 |
| Første udgivelsesår | 2023 |
| Originalsprog | United States |
| Sideantal | 256 |
| Indbinding | Loose-leaf |
| Forlag | Human Kinetics Publishers |
| Sideoplysninger | 256 pages |
| Mål | 279 x 216 |
| ISBN-13 / EAN-13 | 9781718214231 |